AT Probiotics 10+
Price: S$42.30
Content: 150gms (2.5gm x 60 sachets) / Form: Powder
1 sachet at only S$0.70 per day
Probiotics and Prebiotics
– Prebiotics are a type of fiber that the human body cannot digest.
– Serve as food for probiotics, which are tiny living microorganisms, including bacteria and yeast.
– Support body in building and maintaining a healthy colony of bacteria and other microorganisms, which supports the gut and aids digestion.
– Help promote beneficial bacteria and creating an environment where microorganisms can flourish.
Prebiotics are
present in fiber-rich foods, such as fruits, vegetables, and whole grains. Probiotics occur in many fermented foods, including yogurt, sauerkraut, and tempeh.
Probiotics are
microorganisms (live bacteria and yeasts that are good for your health, especially your digestive system.)
We usually think of bacteria as something that causes diseases.
But your body is full of bacteria, both good and bad.
Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.
– Probiotics are naturally found in some foods and supplements that are believed to provide health benefits when consumed.
[1]
The term
probiotic is currently used to name ingested
microorganisms associated with beneficial effects to humans and animals.
Commonly claimed benefits of probiotics include the decrease of potentially pathogenic gastrointestinal microorganisms,
– reduction of gastrointestinal discomfort,
– strengthening of the
immune system,
– improvement of the skin’s function,
– improvement of
bowel regularity,
– strengthening of the resistance to cedar pollen
allergens,
– decrease in body
pathogens,
– reduction of flatulence and bloating,
– protection of
DNA,
– protection of
proteins and
lipids from
oxidative damage, and
– maintaining of individual intestinal
microbiota in subjects receiving antibiotic treatment.
What Do They Do?
Probiotics help move food through your gut. Researchers are still trying to figure out which are best for certain health problems.
When the digestive tract is healthy, it filters out and eliminates things that can damage it, such as harmful bacteria, toxins, chemicals, and other waste products.
Your good gut bacteria is also responsible for:
- Producing vitamin B-12, butyrate and vitamin K2
- Crowding out bad bacteria, yeast and fungi
- Creating enzymes that destroy harmful bacteria
- Stimulating secretion of IgA and regulatory T Cells
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