AT Rhodiola Milk Thistle

Price: S$48.00 Content: 600mg x 120 tablets (72gm) Intake Instruction: Take 1 table with water, twice a day. 2 tablets at only S$0.80 per day.

  Liver – Second largest organ in the body – Located below the right rib cage in the upper right side of the abdomen above the pancreas and the small intestine. – does three main things: helps digest stuff, make proteins, and gets rid of bad stuff. – produces biles to helps to digest your food. – responsible for converting food and drinks we consumed into energy and nutrients to be used by our body. – filter out toxins and bacteria in our body Take care of your liver Diet

1. Have a balanced diet, avoid food that is hard for the liver to break down such as:

• Saturated fats
• Sugary treats
• Salt-fortified foods
• Processed foods
• Alcohol
• Drugs

Inlude good fat (omega-3 fatty acids) in your diet. Increase fibre intake vegetables, fruits and wholegrains 2. Avoid Raw Food Raw fish and shellfish may contain bacteria, make sure they are fully cooked There are cases in which the parasites on raw fish causes food poisoning resulting in amputations of the limbs.  More info on AT Rhodiola Milk Thistle Request for FREE AT registration.